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Why it works
Sleep is a vital component of overall health. It keeps the body, mind, and skin at an optimal level throughout the day. However, getting a good night’s sleep does not come easy and may demand extra help to regulate.
Magnesium is one of the 24 essential vitamins and minerals humans need to maintain a healthy lifestyle. 68% of Americans lack magnesium in their systems that results to a variety of side effects including lack of sleep.
Magnesium intake regulates the nervous system, ultimately toning down stress and anxiety that leads to better sleep efficiency.
With other anxiety-regulating ingredients such as L-Theanine and Plant Extracts, A Study Of actively uses Magnesium to deliver a good night’s sleep.
Why Study?
A Study Of is vegan-friendly, allergen-free, gelatin-free, and made with natural ingredients. You can be sure of its quality and consistency too: each bottle is formulated in an FDA-registered facility operating under a Good Manufacturing Practices Certification.
Study the Label
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Magnesium
Relaxes your muscles
and nerves while
regulating melatonin
to help guide your sleep
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/10/ingredients-03-edited-1.png)
Valerian Root Extract
Lengthens your hours
of sleep and makes
you feel better rested
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/10/ingredients-04-edited.png)
Melatonin
A natural sleep
hormone that helps
reduce the energy-
giving dopamine.
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/09/ingredients-05.png)
Chamomile Flower Extract
Gently calms and induces relaxation
with additional links
to better digestion
and headache relief
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/10/ingredients-06-edited.png)
L-Theanine
Helps increase relaxation
and slow your resting
heart rate
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/10/ingredients-07-edited.png)
Hops Extract
Alleviates anxiety and
sleep disorders, especially
when blended with
valerian root
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/10/ingredients-08-edited.png)
Lemon Balm Leaf
Potentially reduces
anxiety symptoms
and restlessness
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/10/ingredients-09-edited.png)
Passion Flower Extract
Helps brain activity
simmer down for
a calming effect
![](https://m1x0d8.n3cdn2.secureserver.net/wp-content/uploads/2021/10/DSCF8337-819x1024.jpg)
How to Study
How
Two (2) capsules per dose
When
30 minutes before going to bed
Why
For better sleep, for better days
*or as recommended by your healthcare professional
The Study
8 out of 10 woke up
in a better mood
94% of resolved
their sleep problems.
A great number of the respondents listed trouble falling asleep, waking up too early, and waking up through the night.
8 out of 10
experienced better sleep.
The study included 40 participants between the ages of 18 and 45.
The participants tried the supplement for five days and completed a questionnaire based on their experience.*